Honestly? I had my doubts. I already have a smartwatch and thought: what more can a ring do? But the insights are so much more concrete. My Focus Ring, for example, showed me that I was constantly restless at night, something my watch didn't even notice. I made small adjustments (evening routine, less screen time) and I sleep much better now.

I hate having things on my wrist when I sleep, so a ring sounded great, but I was afraid it would irritate me. But seriously: you hardly feel it. No red spots, no sweaty skin, nothing. It's also beautiful. My husband thought it was a designer accessory.

What I think is great is how the app explains everything. No complicated graphs, just: your stress level was high after that meeting, maybe take a breather. That's what you can use.

I initially thought I would be stuck with a subscription again, like with many other trackers. But no: buy it once and everything is included. I found that such a relief. And it just works super well.

I work as a freelancer and am constantly 'on'. For the past few months, I noticed that I was becoming increasingly fatigued, but I didn't know why. The Focus Ring gave me so much insight into how my daily schedule affects my energy. Now I plan my most important tasks at times when I see that my body is most alert. It feels like I am now working with my body instead of against it.

The 30-day money-back guarantee convinced me. I thought: I'll just give it a try. But now I don't want to be without it. My stress is lower, I sleep better, and I have a better overview of my recovery. It almost feels like I have a health coach at my fingertips.

I have been using the Focus ring for a month now, and I can honestly say that my sleep quality has improved tremendously. The ring shows me exactly how my sleep is structured, from deep sleep to light sleep. Thanks to these insights, I adjust my bedtime and evening routine better. A handy tip: make sure to enable heart rate and HRV tracking in the app for the most accurate data. Sometimes you need to update the app to keep everything running smoothly, but that is really easy to do. Highly recommended for anyone who wants a better night's sleep!

The Focus ring is truly a great addition to my healthy lifestyle. Especially the blood oxygen and heart rate measurements are very insightful, and I use this data to better plan my training and recovery. My performance has improved because I now know when to rest and when I can push myself. It's really a game changer for anyone who takes their health seriously!

The Focus ring has greatly helped me to better understand my stress levels. The heart rate variability (HRV) measurement shows when I am too stressed, and that helps me to manage busy days more consciously. For example, if I notice that my HRV is low, I schedule a moment of rest. Tip: activate all measurement functions, such as heart rate and oxygen level, to get the most out of the ring. And don't forget to synchronize the ring daily with the app for up-to-date insights. Truly a must-have for stressful periods!